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PRIMAL IS GROWINGChiropractic · Online One-on-One Coaching available now. Other services are coming-soon previews.
Recovery
RECOVER · PRIMAL SERVICES

Massage Therapy

Hands-on therapy designed to reduce muscle tension, improve mobility, and promote relaxation.

Coming soon

A look at what’s ahead.

This service is part of the Primal we’re building. It is not available yet. Explore the preview below, or ask our team about future plans. Details may change as we prepare.

Ask about this future service
AT A GLANCE

Know your next step.

Who it’s for

A preview of a future Primal service. Appointments and enrollment are not open yet.

What happens first

Explore the plans and tell our team what interests you. We will confirm the options when this service is ready.

Cost and commitment

Pricing and inclusions will be confirmed before this service opens.

Unlock a preview of what we’re building
Preview only · This service is not open for appointments or purchases. Contact Primal to confirm what is currently available.
01 · Overview

Recover. Restore. Keep moving.

Massage therapy provides hands-on support for the muscles and soft tissues of the body, helping you step away from physical stress, address areas of tension, and make recovery an intentional part of your routine.

02 · Massage Therapy

More Than Relaxation

Massage therapy can be used for more than simply taking a break. By working directly with muscles and other soft tissues, massage can complement an active lifestyle and support intentional recovery.

03 · Massage Therapy

Release Tension

Address areas of muscular tightness and tension that build through training, work, and everyday life.

Encourage Movement

Working with the soft tissues may help support comfortable movement and mobility.

Slow Things Down

Create an opportunity to relax, reduce stimulation, and shift away from the constant demands of the day.

Support Recovery

Give your body dedicated time to recover from physical demands and prepare for what’s next.

04 · Massage Therapy

Massage Built Around You

Some days you may need focused work after demanding training. Other days, the priority may simply be slowing down and recovering. Your massage experience can be adapted around what your body needs and what you’re looking to accomplish.

05 · Massage Therapy

Your time to recover

Your massage session starts with a brief conversation about what you’re looking for, any areas you’d like to focus on, and how you’d like the session approached.

06 · Options & pricing

Massage Therapy Options

30 Minutes — $50

60 Minutes — $80

90 Minutes — $110

07 · Your next step

Ready to Make Recovery a Priority?

Tell us what you’re looking for, and the Primal team will help you determine the best next step.

THE PEOPLE BEHIND PRIMAL

Meet the Primal Crew

Meet the person behind your next step—and the crew we’re building.

About the crew
Placeholder for a future Primal massage therapistFuture crew
Massage Therapist

Future recovery crew

A future introduction to the people supporting massage and recovery.

About this future role
Portrait of Dr. Garret Gay
Founder · Chiropractor · Online Coach

Dr. Garret Gay

Connecting chiropractic care, purposeful movement, and practical habits.

Read Dr. Garret Gay’s bio
Placeholder for a future Primal trainerFuture crew
Personal Trainer · Online Coach

Future training crew

Room for more people who help our members build strength and consistency.

About this future role
Placeholder for a future Primal nutrition providerFuture crew
Nutrition Provider

Future nutrition crew

A future introduction to the people supporting practical nourishment.

About this future role
Placeholder for a future Primal cognitive coachFuture crew
Cognitive Coach

Future cognitive coaching crew

A future introduction to the people supporting steadier daily habits.

About this future role
YOUR NEXT STEP

Be part of what’s ahead.

This service is part of our future plans. Connect with our team to learn what’s ahead.