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PRIMAL IS GROWINGChiropractic · Online One-on-One Coaching available now. Other services are coming-soon previews.
Chiropractic
ADAPT · PRIMAL SERVICES

New Patient Experience

Learn what to expect during your first appointment

Available now
AT A GLANCE

Know your next step.

Who it’s for

For people seeking an individual assessment of a movement or musculoskeletal concern, or guidance about appropriate ongoing chiropractic care.

What happens first

Send an inquiry so our team can help arrange your visit. Your history, examination, goals, and questions guide the recommendations; further evaluation or referral may be appropriate.

Cost and commitment

Ask our team for current first-visit pricing and ongoing options before scheduling. Your recommendations and costs should be clear before you decide.

01 · Overview

Starting Your Chiropractic Journey

Your first visits at Primal are designed to help us understand where you are, what you want to accomplish, and how your body is functioning—so we can create a clear path forward together.

02 · What to expect

Your First Visit

Your first visit is about understanding the bigger picture, your goals, lifestyle, health history, stressors, movement, and how your nervous system and body are adapting.

From there, we’ll evaluate how you’re functioning and begin building recommendations around you, not just your symptoms.

03 · New Patient Experience

Better function creates greater possibilities

Chiropractic care at Primal is focused on helping your nervous system and body function, adapt, and respond more effectively, giving you a stronger foundation for whatever you want your health to allow you to do.

04 · New Patient Experience

Adapt Better

Support your body’s ability to respond to the physical, mental, and environmental demands of life.

Move Better

Promote healthy movement and function so your body can handle more with less limitation.

Recover Better

Create a stronger foundation for your body’s natural recovery and healing processes.

Live With Greater Capacity

The ultimate goal isn’t simply feeling better, it’s building a body that’s more capable of doing the things that matter to you.

05 · What to expect

Your first visit is just the beginning

After your first visit, we’ll recommend a path forward based on your goals, findings, and individual needs. Visit frequency may vary, but the goal is always to give your body the consistency needed to create meaningful progress.

06 · Your next step

Ready To Get Started?

Tell us a little about yourself, and a member of the Primal team will personally reach out to answer your questions and help schedule your first visit.

THE PEOPLE BEHIND PRIMAL

Meet the Primal Crew

Meet the person behind your next step—and the crew we’re building.

About the crew
Portrait of Dr. Garret Gay
Founder · Chiropractor · Online Coach

Dr. Garret Gay

Connecting chiropractic care, purposeful movement, and practical habits.

Read Dr. Garret Gay’s bio
Placeholder for a future Primal trainerFuture crew
Personal Trainer · Online Coach

Future training crew

Room for more people who help our members build strength and consistency.

About this future role
Placeholder for a future Primal nutrition providerFuture crew
Nutrition Provider

Future nutrition crew

A future introduction to the people supporting practical nourishment.

About this future role
Placeholder for a future Primal massage therapistFuture crew
Massage Therapist

Future recovery crew

A future introduction to the people supporting massage and recovery.

About this future role
Placeholder for a future Primal cognitive coachFuture crew
Cognitive Coach

Future cognitive coaching crew

A future introduction to the people supporting steadier daily habits.

About this future role
YOUR NEXT STEP

Find your next step with Primal.

Tell us what you’re looking for. Our team will help you find the right next step.